Oh my gosh I had a visitor on the 10th and this is the first time I checked on my blog since then. I am so sorry. well my computer was out of comission for a couple days and I must work, but no real good excuse. any way I have tomarrow off and more to do than can be done in one day so at least it will be a normal day off!
I did lose a couple pounds so that is a good thing. I have found when I walk 5 miles I really don't have time for my life. most of the days I walked 5 miles I ran late the rest of the day.
I had a slow day at work today, if we don't get another patient or two, I will go stir crazy.

Exercise,weight loss and work

Just so you know, Monday I started over trying to lose some weight, so far I walked 5 miles 2 days and I don't remember eating any junk food. Today I have company coming for dinner and I'm a little stiff/sore, hopefully I wont give in to that. Then back to work tomarrow. My plan is to walk just 1 mile tomarrow, it's not worked before but I have the plan. Working and exercising on the same day, I shutter to think about it!.
I have to get rid of some clothes, I really don't want it to be the skinny ones, lol.

Trying to get it right

Oh Hi! This should be so easy, yet here I struggle. If you made it to my blog welcome. I have visions of it being a wonderful place to visit but in fact it's pretty boring. I think if you make it that was a feat it itself. I hope you will leave me a comment so I at least know I did something right. I think 2 people have left me a comment in the history of my blog, so I think it is possible but I'm not sure how difficult it is so some feedback would be appreciated.

on another note: losing 40 pounds by June 1st, well I'm pretty sure that's not going to happen but today is another 1st day at the attempt---I had a 320 calorie breakfast and walked 3 miles...that is a good start but the whole rest of the day is before me....

work---talk about ups and downs---yesterday was so slow I thought it would never end, last time I blogged it was so busy I was 2 hours overtime two days in a row just to get the paperwork done so I could leave.

well I gotta go, stuff to do that I can't get done behind a computer.